Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief. Generally, a support group is less structured than a therapy group. Support groups in Bloomington are usually facilitated by a therapist or counselor, but can also be led by members with lived experiences.
Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Group therapy in Bloomington is led by a therapist, group psychotherapist, or group counselor, and is generally structured around an issue. It is important, however, to understand the difference between the two. Bloomington Support Groups and Group Therapy both offer a safe place to explore important issues.
